Today was the first weigh in for the Pound for Pound challenge. :/ I figured about my weight- it was 162. Pretty much what I expected. Didn't expect the body fat percentage to be what it was! Surprising... in a bad way.
So I immediately hit the cardio room and did twenty minutes of abs. It felt good. I wanted to quit after 40 minutes, but I pushed through the last twenty. My abs were on fire doing the exercises, but I didn't stop. It was tough, but it was necessary.
God, I hate feeling so out of shape. I feel like a lump of mashed potatoes.
PS- Not disclosing my BMI or body fat percentage. Sorry. Telling the whole world my weight is embarassing enough! :)
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